THE
CORIO FIT KICKSTART CHALLENGE
10 WEEKS
✓ 10 week challenge program
✓ Corio Bikini Challenge 3.0
✓ Personalized Workout Programs
✓ Customized 7-Day Meal Plan
✓ Gym and Home options
✓ Diet Preference Selection
✓ Allergies / Dislikes Blacklist
✓ Video Demonstrations
✓ Progress Tracker
✓ Bonus Booty Bible Program
✓ Email Support
✓ Exclusive Video Content
✓ Complete Shopping list
✓ Secret Facebook Group Access
$99 /10 Weeks
**One time payment**
MEMBER RESULTS
HOME TRAINING EQUIPMENT REQUIRED
✓Jump Rope
✓2 x Dumbbells (Light to Mid Weight)
✓1 x Midweight Medicine Ball (12-16lbs)
✓1 x Exercise (Yoga) Ball
✓1 x Large Resistance Band Loop
✓1 x Hip Circle (or Small Resistance Band Loop)
✓1 x Mid-Heavyweight Kettlebell (Optional)
WHAT YOU GET WITH CORIO FIT
PERSONALIZED
MEAL PLANS
NO RESTRICTIONS & FLEXIBLE
You’ll get REAL RESULTS with the proper nutrition your body needs!
No more restrictive plans. No more generic, one-size-fits-all plans. With Corio Fit, your meal plan is uniquely designed and tailored just for YOU.
I know from experience everyone has different nutritional requirements. I’ll factor in your, dislikes, allergies, dietary requirements and goals to make sure your personal meal plan meets your needs.
You don’t have to worry about boring and repetitive meals here. There is plenty of delicious variety. You’ll have no problem sticking to the plan, the meals are so yummy you won’t even believe they’re healthy!
As you progress and your body changes, so will your caloric needs. Your plan will update every 4 weeks to ensure you enjoy delicious, waist-slimming food as you continue to crush your goals.
You’ll get a simple shopping list making things quick and easy - all you have to do is follow the plan and enjoy fitting into the clothes you’ve always wanted!
CUSTOMIZED
WORKOUT PROGRAMS
TRAIN AT THE GYM OR AT HOME
Build the bikini body of your dreams!
When you join Corio Fit, you’ll TORCH fat and sculpt lean muscle with your own fitness plan tailored to YOUR unique goals, level of fitness, and experience.
I want you to enjoy working out! Your plan changes every 4 weeks to keep things fun and challenging. You’ll stay motivated and engaged as you build your dream body and transform your mindset.
This will be challenging but with my support, I believe you can do it. The instructions are clear - I’ll tell you how many repetitions and sets to do. There’s also a video demonstration for each exercise to make things as simple and easy to follow as possible.
I KNOW everyone's needs are different. Whether you’re building a booty or losing fat, you’ll get in the best shape of your life with a plan customized just for YOU!
Get the best shape of your life today.
PLUS FOR FREE
24/7
EMAIL SUPPORT
ANY QUESTIONS, DON'T HESITATE TO ASK
You won’t be doing this alone! Your plan gives you 24/7 email access to me and my support team. I’m here to support you and guide you in any way you need to be successful. I’m super responsive so when you reach out you can expect a prompt reply!
SECRET
FACEBOOK GROUP
MEMBER EXCLUSIVE COMMUNITY
As a member of Corio Fit, you’ll get access to the private Facebook group. As a community, we support each other, share stories, and empower each other. We’ll be there to check-in and see how you’re going! The Facebook group allows us to give you whatever you need to support you on your fitness journey.
MEET YOUR TRAINER
KATIE CORIO
A BURNING PASSION FOR FITNESS AND HEALTH
Hi! I’m Katie.
Growing up I always loved sports and got really involved in volleyball and tennis. However, when I went off to college my healthy habits took a turn for the worse. Like lots of college students, I fell into the trap of late-night parties, lots of drinking, poor food choices and NO exercise.
After a confronting moment in the mirror, I decided it was time to get my health on track again. I took control and hired a personal trainer who was a figure competitor. She opened my eyes to the bikini competition side of the gym. I was instantly inspired and made it my goal to compete.
I went on to compete for many years and did some USPA Powerlifting meets. I’ve used this journey to help settle into a well-balanced lifestyle, where my physical health is just as important as my mental health.
Through the gym, I’ve been able to find and maintain the best version of myself - physically and mentality. I now have the knowledge to help you do the same.
I thrive off encouraging others to live life to the fullest and become the most content version of themselves through a healthy lifestyle.
Join the community of thousands #CFit members who have already transformed their lives.
I can’t wait to be a part of your journey to transformation!
THE
CORIO FIT KICKSTART CHALLENGE
10 WEEKS
✓ 10 week challenge program
✓ Corio Bikini Challenge 3.0
✓ Personalized Workout Programs
✓ Customized 7-Day Meal Plan
✓ Gym and Home options
✓ Diet Preference Selection
✓ Allergies / Dislikes Blacklist
✓ Video Demonstrations
✓ Progress Tracker
✓ Bonus Booty Bible Program
✓ Email Support
✓ Exclusive Video Content
✓ Complete Shopping list
✓ Secret Facebook Group Access
$99 /10 Weeks
one time payment
TRANSFORMATIONS
JOIN OTHERS LIKE YOU!
